BODY WELL Transformation Session

Body Well Transformation is a results based journey. You will focus on your mind and body improving your overall health and well being. The experience includes live and digital high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. You'll also get personalized nutrition coaching, online and offline accountability, before/after fitness assessments, motivation and more!

Workouts are all held outdoors. Please dress accordingly. On cooler nights, layers are recommended.



What does Body Well Transformation Session include?

• Two In-Person Workouts each week.
• Family friendly recipes provided on our digital platform
• At home workouts and challenges
• Before and After Fitness Assessments
• Online Coaching and Support
• Nutrition Guidance

Next Session Begins Soon! Contact Pam at pamaddie@fit4mom.com for more info!!

• Monday, 7:00pm @ the Shops at Dos Lagos (Corona)
• Wednesday, 7:00pm @ Harada Heritage Park (Eastvale)

Body WellTM is about meeting mothers where they are in their individual chapter of motherhood, challenging their growth and creating long-lasting healthy habits, inside and out.

Body WellTM is our 8-week program that includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and new weekly challenges to help make wellness a part of moms' daily lives, with a fresh look, feel, and name.

Body WellTM will focus on improving maternal health, both physical and mental, with a community of other mamas to support you every step of the way. And we cannot wait to meet you.

Cancellation policy This program is non-refundable and non-transferrable. A program credit will be issued if cancelled within one week of the Session Start Date.