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Programs

Mommy and Me

Stroller Strides® 1 visit freeFrom $14 per visit with Stroller Strides 10 Class Pass pass

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Stroller Barre® 1 visit freeFrom $14 per visit with Stroller Strides 10 Class Pass pass

Stroller Barre incorporates ballet, pilates, and barre methods with pre and postnatal training.

Our Village

Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

Seasonal Specialty Classes

Stroller Strides with W E I G H T S 1 visit freeFrom $14 per visit with Stroller Strides 10 Class Pass pass

Stroller Strides Family Class $10 per classFrom $14 per visit with Stroller Strides 10 Class Pass passNo purchase required to enroll

Dads with Donuts Family Class $15 per classFrom $14 per visit with Stroller Strides 10 Class Pass passNo purchase required to enroll

End of Summer Bash and Kids Stroller Strides Class 1 visit freeFrom $14 per visit with Stroller Strides 10 Class Pass pass

Thanksgiving Feast Workout $18 per classFrom $14 per visit with Stroller Strides 10 Class Pass passNo purchase required to enroll

Veteran's Day FAMILY CLASS $18 per classFrom $14 per visit with Stroller Strides 10 Class Pass passNo purchase required to enroll

Body Back

Body Back Workouts 1 visit free

Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment.

We are thrilled to now offer morning and evening workouts! We will be adding more class times very soon!

BODY BACK Transformation Session Purchase required to enroll