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Programs

Mommy and Me

Stroller Strides® 1 visit freeFrom $0 per visit with Happy Holidays Free Month of December! pass

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Stroller Barre® 1 visit freeFrom $0 per visit with Happy Holidays Free Month of December! pass

Stroller Barre incorporates ballet, pilates, and barre methods with pre and postnatal training.

Our Village From $2 per visit with One Month Maternity Pass pass

Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

Strides 360 Preview Class $18 per classFrom $3 per visit with 3 Month Maternity Pass passNo purchase required to enroll

Seasonal Specialty Classes

Stroller Strides with W E I G H T S 1 visit freeFrom $0 per visit with Happy Holidays Free Month of December! pass

Stroller Strides Family Class $12 per classFrom $2 per visit with One Month Maternity Pass passNo purchase required to enroll

Dads with Donuts Family Class $15 per classFrom $16 per visit with 10 Class Stroller Strides Pass - $159 passNo purchase required to enroll

End of Summer Bash and Kids Stroller Strides Class 1 visit freeFrom $3 per visit with 3 Month Maternity Pass pass

Thanksgiving Feast Workout $18 per classFrom $16 per visit with 10 Class Stroller Strides Pass - $159 passNo purchase required to enroll

Veteran's Day FAMILY CLASS $18 per classFrom $2 per visit with One Month Maternity Pass passNo purchase required to enroll

Valentine's Party & Workout $18 per classFrom $16 per visit with 10 Class Stroller Strides Pass - $159 passNo purchase required to enroll

Easter Party Workout $18 per classFrom $3 per visit with Two Month Maternity Pass passNo purchase required to enroll

BODY BACK Transformation Session $299Purchase required to enroll

Body Back® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation.






    Body Back

    Body Back Workouts 1 visit freeFrom $0 per visit with Happy Holidays Free Month of December! pass

    Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment.